March 28, 2024

Cajun Kale Chips {Recipe}

Print Friendly, PDF & Email

Kale Chips Recipe

This kale chips recipe is a gluten free and healthy snack for both myself and my kids. My youngest will not eat anything green unless I try to sneak it in with something else. Surprisingly, both of my boys thoroughly enjoy these if they are spiced up just right! I prefer mine with a sprinkling of paprika, garlic powder, and salt. When I make them Cajun style, I use one of Paul Prudhomme’s spices that are gluten free and MSG free. The great thing about these is that you can dig in your spice cabinet and experiment. Try different combinations of spices until you find what you and your family will enjoy.

Kale Chips Recipe

Kale Chips Recipe

5.0 from 1 reviews
Cajun Kale Chips
snack
 
This is makes a wonderful, healthy low carb snack!
Ingredients
  • 2 cups of kale - rinsed and dried completely (remove the thick stems)
  • drizzle of olive oil (I try to use just enough to coat the leaves)
  • Seasonings of your choice (paprika, garlic powder, and salt or a cajun seasoning such as one of Paul Prudhomme's Seasoning Blends)
Instructions
  1. Preheat oven to 350 degrees Fahrenheit
  2. Line Baking Sheet Pan with Wax Paper (for easy clean up)
  3. Wash and dry completely your kale ( I find 2 cups of kale makes a good portion size)
  4. Remove thick stems so you are left with maily leaves
  5. Place on your baking tray and sprinkly with seasonings of your choice
  6. Bake for 10-12 minutes
  7. Enjoy!


Comments

  1. Very nice post. I simply stumbled upon your blog and wanted to say that I have
    truly loved browsing your weblog posts. In any case I will be subscribing in your rss feed and I am hoping you write once
    more soon!

  2. – perifolliculum – cirumferential band of fine adventitial collagen that defines the unit.
    They use a multi-therapeutic approach, trying to win the war on hair loss by using
    every possible angle. While you’re trying to restore your
    tresses, try to avoid them.

  3. If these are some questions running in your mind, here is
    the answer. The average HCG dieter experiences rapid weight loss averaging 1
    to 3 pounds per day, most aim to lose 30 pounds in 30 days.
    Metabolism is simply defined as the volume of calories burnt at rest.

  4. You can’t put wax paper in the oven.
    I think you mean parchment paper.

  5. It seems it will be very healthy. Am gonna try this recipe today. Thumbs up!

Speak Your Mind

:  

This site uses Akismet to reduce spam. Learn how your comment data is processed.